Welcome to my website.
If you're looking for extra support and guidance through a challenging time or you're ready to move in a new direction in your life, therapy is a great first step. I have 20+ years of experience working with individuals and couples.
While we can't change difficult situations of the past, we can work together to better understand them and resolve the challenges they may continue to bring in your life. By applying complementary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am trained in EMDR and use it regularly in my practice. It can be helpful to address long held beliefs about oneself that are not useful anymore and keep you stuck in unhealthy relationships.
I look forward to working with you to achieve your goals.
Please call me for an individual or couples consultation today.